Yellow Belt

Creed:

I promise to build knowledge in the mind, honesty in the heart, and strength in the body. To keep friendship with one another and to build a strong and happy community. Never fight to achieve selfish ends, but to develop might for right.

Katas

Taikyoku Jodan
Taikyoku Chudan
Taikyoku Gaydon

Techniques

Kote Gaeshi (Butterfly)- Left leg step outside, Right hand parry left hand follow slide to wrist. Thumbs touching on the back of the hand, feet together, push thumbs toward eyes and twist wrist counter-clockwise. Go down on your left knee and tap out.

2 on 2 wrist grab- Step back with left leg circle arms chop down, Left hand punch, Left Foot Kick chest, Right hand shotay, Right leg stomp kick.

Strikes

Seiken- Fan and Jab

Blocks

Shuto Uke-Swordhand Block
Ukiewaza with a partner

Kicks

Yam Kick
Round House Kick
Kansetsu Kick

Rolls

Tachi Nagre- Throwing Backwards Roll
Yoko Nagre- Side Roll

Basic Sparring