Blue Belt
Creed:
Man is still responsible, he must turn the alloy of modern experience into the steel of mastery and character. His success lies not with the stars, but within himself. He must carry on the fight of self correction and discipline, and live against the imperatives of life’s highest ideals.
Katas
Techniques
Naisai Gaisai- Right leg cross step outside, smack stomach, uncross legs, grab shoulders, Left leg kakato right thigh, pull person backwards to the ground.
Knee Drop- Step outside left hand parry, drop right knee, Left hand scoop calf, right arm elbow thigh, roll away.
Elbow Wheel- Step outside Right hand jodan, left hand punch under arm step through, hit low hit high, put arm on right shoulder break, throw away.
Arm Drag- Absorb from a push two hand parry, push arm down, circle behind, right arm head lock, left hand push on center of back, step back and choke.
Rolls
Yoko Ukemi-Side Breakfall